Heating Instructions

30A Menu

PAN-SEARED LOCAL RED SNAPPER ACCOMPANIED BY ROASTED BRUSSELS SPROUTS WITH GOAT CHEESE, LOCAL HONEY, AND ALMONDS. ROASTED SWEET AND GOLDEN POTATO HASH.

Remove food from the fridge. Preheat the oven to 350 degrees. Place food in middle oven rack for 15-20 minutes until heated. Remove all food from the oven and serve immediately.

GULF SHRIMP SCAMPI WITH FRESH HERBS AND LEMON OVER LINGUINE ACCOMPANIED BY GARLIC AND HERB SOURDOUGH.

Remove food from the fridge. Preheat the oven to 375 degrees. Remove wrapping from sourdough, and place on a sheet tray. Place the tray in the oven on the middle rack for 20 minutes or until it starts to brown. Change heat setting to 350, remove sourdough, and place the scampi in the oven for 15-20 minutes until heated. Remove from the oven and serve immediately.

BRAISED BEEF SHORT RIBS ACCOMPANIED WITH GARLIC HERB SMASHED POTATOES AND ROASTED BROCCOLI.

Remove food from the fridge. Preheat the oven to 350 degrees. Place in the oven middle rack for 15-20 minutes until heated. Remove all food from the oven and serve immediately.

STREET TACOS- GRILLED CHICKEN, STEAK, AND LOCAL FISH ACCOMPANIED BY CORN TORTILLAS, PICKLED RED ONION, FRESH CILANTRO, GUACAMOLE, FRESH LIME WEDGES, AND CILANTRO LIME RICE.

Remove food from the fridge. Preheat the oven to 350 degrees. Place in the oven middle rack for 15-20 minutes until heated. Remove all food from the oven and serve immediately.

DIJON HERB ROASTED BONE-IN CHICKEN THIGHS WITH JUS ACCOMPANIED WITH LEMON GARLIC BLISTERED GREEN BEANS AND QUINOA.

Remove food from the fridge. Preheat the oven to 400 degrees. Place in the oven middle rack for approx 15-20 minutes until heated. For crispy chicken skin, change oven setting to broil and remove the green beans and quinoa. Continue to cook with the door slightly open and allow skin to crisp. Make sure to watch closely to avoid burning the skin! Remove from the oven and serve immediately.

COLD THAI NOODLE SALAD WITH CHICKEN, FRESH MINT, BELL PEPPERS, RED ONION, FRESH CILANTRO, CRUSHED PEANUTS, SESAME OIL, FRESH LIME, AND CHILI FLAKE. (NO HEATING REQUIRED)

NOTE- This dish does not require heating but tastes better when removed from the fridge and allow to come closer to room temp before serving approx 20 mins.

Geo-Approved Kids Menu

HAM AND CHEDDAR SLIDERS WITH CHIPS AND FRUIT

Remove food from fridge. Preheat the oven at 350 degrees. Place sliders on the middle rack for 12-15 minutes until the tops are golden brown.

CHOPPED GRASS FED BEEF CHEESEBURGER SLIDERS WITH CHIPS AND FRUIT

Remove food from fridge. Preheat the oven at 350 degrees. Place sliders on the middle rack for 12-15 minutes until the tops are golden brown.

CRUNCHY CHEDDAR BAKED CHICKEN WITH ROASTED POTATO WEDGES

Remove food from fridge, and leave covered. Preheat the oven at 400 degrees. Place food on the middle rack for 20 minutes or until chicken is crispy.

3 CHEESE MAC AND FRUIT

Remove food from fridge. Preheat the oven at 350 degrees. Place the mac on the middle rack and bake until the cheese is golden brown and bubbly approx 20 mins.